How does it work?
Step one: purchase the most suitable plan for you. Step two: download the Everfit workout app. Step three: fill out the form and wait for your training program. Step four: give you best!
What is the duration and frequency of each training?
According to your availability. Between two and six times a week, between 25 and 50 minutes. We will adapt according to what works best for you.
Who is it for?
For everyone. From the age of 15, regardless of gender or fitness level, we will have personalized training for you.
How long does it take to receive my first training?
Between 24 and 72 hours, after you fill out the profile form, a strategic analysis of your case will be carried out.
Can I train in the building's gym, park or even at home?
Absolutely! The program is adapted to your reality and routine, it can be anywhere.
How often is my training renewed?
Every 30 days, in addition to weekly adjustments, following your periodization plan, and breaking that feeling of monotony.